Feeling rather grumpy yesterday afternoon because things just weren’t going my way, I took off for a run and ended up rocking about 4 miles! It’s been a REALLY long time since I went for such a long run outside. While I felt in my lungs that I’ve lost a bit of cardiovascular ground and my legs were yelling at me because of my training session on Wednesday, it still felt great to get out there. I pounded out some serious emotion on that trail and was surprised at how much running I actually did. Sure, there was still some walking, but I ran way more than I walked and for that I was proud.

When I got home, The Captain was napping, wiped out from cleaning The Filthy Whore all day (insert all the innuendo you’d like here) so I took off for the market to pick up supper. God Bless Kowalski’s and their seasoned Tilapia fillets; we enjoyed Parmesan encrusted Tilapia and broccoli with cheese sauce. Yum! And best of all, it was very little work to prepare.

When The Captain rose from his nap, we hopped on the motos and went for a little spin. It was nice to get back out on the streets again, feel that fabulous wind in my face while taking in all the sights along the river. It’s currently my favorite season of all and that is street cleaning season!!! Slowly but surely all the gravel and debris left behind by winter is being hustled away by big street sweeper trucks making it safer for all us two wheelers out there.

And after that, we just hit the yard with a few cocktails, our neighbor h and her dog Otto. All in all, a pretty nice evening. After plenty of sleep, I woke this morning with a head bursting with allergy symptoms so I have had a pill and am currently in zombie mode. I may need to go home a bit early today as I’m pretty much useless right now.

But I want to wish everyone a Happy Friday! TGIF!!!!